Recommended Resources

The following links offer additional mental health resources.

• Association for Behavioral and Cognitive Therapies | abct.org

• Anxiety and Depression Association of America | adaa.org

• American Psychological Association | apa.org

• International OCD Foundation | iocdf.org

• The TLC Foundation for Body Focused Repetitive Behaviors | bfrb.org

• Mental Health America | mentalhealthamerica.net

• National Institute of Mental Health | nimh.nih.gov

• National Suicide Prevention Lifeline | 800-273-TALK (8255) | suicidepreventionlifeline.org